Workouts are too hard

I was told today by my business partner that my workouts are way too hard for the average person to do. I responded with the axiom that I will remind all of my readers of my blog with.

Only do what you can. If a workout is too hard, halve it. That means you don't have to do the animal sets if you are not a professional athlete. If you are Joe average, then take it easier and get to a point where you can do the whole workout. But like anything, training your body to do something takes time. It is not something that you will be able to do tomorrow. But next month, it is possible.

Whatever you do, don't give up. Keep at it. Consistency in staying the path leads to positive results in any activity whether it is work or it is working out.