My afternoon snack. # 1

Some afternoons, I come home and am a bit hungry. While I could go ahead and fix dinner, it is much nicer to have a nice little sauté of mushrooms or spinach. In today’s outline, I show you how in 5-10 minutes, you can have a healthy light snack which will tide you over until the next meal.

Sauteed Mushrooms

In this snack, I always use either Shimeji Mushrooms or White Button Mushrooms. You can use almost any mushroom but that is purely up to the tastes of the cook.

Items needed:

2 cups of mushrooms
1 large clove of garlic
1 Teaspoon Olive Oil

Wash and chop the mushrooms. Using a large cutting knife, smash the garlic clove using the flat side of the knife. Remove the shells from the clove of garlic and chop the clove into small chunks.

Use small sauce pan. Put the pan to medium heat. Place oil in the pan. Add the garlic. Cook the garlic for 20-30 seconds and then add the mushrooms. Cover the pan and let cook for 3-5 minutes. Stir once a minute so that the mushrooms don't burn. Place in a bowl and enjoy.